The Knuckle-Cracking Myth Has Been Disproven for Decades — So Why Can't It Die?
Almost everyone has heard it: stop cracking your knuckles or you'll get arthritis. It's one of those warnings that gets passed down like family wisdom. But science has been poking holes in it for years — and one researcher ran a 60-year self-experiment to prove it. Here's what actually happens when your knuckles pop.